Sweat and Tonic
SWEAT. RECOVER. CONNECT.
TORONTO’S PREMIUM BOUTIQUE FITNESS & WELLNESS EXPERIENCE
###### SWEAT IT OUT
590+ FITNESS CLASSES WEEKLY ACROSS 3 CLUBS
The best of boutique fitness and wellness, under one roof - explore Canada’s largest selection and Toronto's best yoga, Pilates, HIIT, Ride, strength training, Lagree & HYROX workout classes.
##### HIIT
HIIT your peak performance with high intensity strength training & conditioning.
SOCIALIZE
Kick-back with a smoothie by day, unwind with premium cocktail by night - connect with the community and let the good vibes flow.
WORK
Plug in and innovate in our collaborative space, with complimentary Wi-Fi and charging stations.
CONNECT
Spark a new connection, build your network and get inspired beyond your fitness journey.
CELEBRATE
Make your next team social, birthday party or gathering unforgettable in our full-service event venue.
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###### TONIC SPA
WELLNESS & RECOVERY HUB
Relax and rejuvenate with our premium wellness services, high-touch therapies, and state-of-the-art biohacking and recovery technologies.
##### HIGH HEAT INFRARED SAUNA
##### MASSAGE THERAPY
##### RED LIGHT THERAPY
##### HOT & COLD THERAPY
Front/Spadina Exclusive
##### DEXA BODY COMPOSITION SCAN
Front/Spadina Exclusive
##### SALTWATER LAP POOL
Front/Spadina Exclusive
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##### +10 MORE
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Food & drink
REFUEL & REFRESH AT TONIC BAR
###### S&T LOCATIONS
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YONGE / SHUTER
Set in the historic Ryrie Building, our three-storey, 16,000+ sq.ft. boutique fitness hub is centrally located in the heart of downtown Toronto.
225 Yonge Street, Toronto ON M5B 1N8
647-372-0225
Services include:
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FRONT / SPADINA
Our largest club - 25,000 sq.ft. of immersive fitness & wellness located at The Well, Canada's most ambitious mixed-use development.
486 Front St W, Toronto, ON M5V 0V2
647-477-1446
Services include:
s&t shop
STYLE YOUR WORKOUTS WITH S&T GEAR
###### FOLLOW & TAG US TO SHOW US YOUR S&T ROUTINE