# sweatandtonic.com - AI Crawler Index

## Quick Stats
- Total Pages: 10
- Last Updated: 2026-01-21T19:26:08.797Z
- Format: HTML + Markdown + JSON-LD
- Optimized for: GPT, Claude, Gemini, Llama, and other LLMs
- Original Source: https://sweatandtonic.com/

## Content Hierarchy

### Folder: products/
  ### Folder: products/kotn-x-s-t-crewneck/
    - 
      KOTN x S&T Unisex Crewneck
 – Sweat and Tonic: products/kotn-x-s-t-crewneck/index.html
  ### Folder: products/kotn-x-s-t-hoodie/
    - 
      KOTN x S&T Unisex Hoodie
 – Sweat and Tonic: products/kotn-x-s-t-hoodie/index.html
  ### Folder: products/lululemon-x-s-t-sojourn-jacket/
    - 
      lululemon x S&T Sojourn Jacket
 – Sweat and Tonic: products/lululemon-x-s-t-sojourn-jacket/index.html
  ### Folder: products/pace-breaker-short-9-linerless/
    - Lululemon x S&T Pace Breaker Short 5" Lined: products/pace-breaker-short-9-linerless/index.html
  ### Folder: products/s-t-crewnecks-unisex/
    - S&T Unisex Crewneck: products/s-t-crewnecks-unisex/index.html
  ### Folder: products/s-t-t-shirt-unisex/
    - S&T Unisex Tee: products/s-t-t-shirt-unisex/index.html
  ### Folder: products/s-t-toque/
    - 
      S&T Essential Toque
 – Sweat and Tonic: products/s-t-toque/index.html
  ### Folder: products/s-t-tote-bag/
    - S&T Yonge/Shuter Tote: products/s-t-tote-bag/index.html
  ### Folder: products/surge-jogger/
    - Lululemon x S&T Surge Jogger: products/surge-jogger/index.html
- 
      Sweat and Tonic
: site-root.html


## Access Patterns

Each page is available in multiple formats:
- HTML: [page].html (includes semantic navigation and structured data)
- Markdown: [page].md (content only, ideal for text processing)

## Machine-Readable Formats

- Sitemap: /sitemap.xml (full page listing with lastmod dates)
- Robots: /robots.txt (crawler directives)
- This file: /llms.txt (human and AI readable index)
- Index: /index.html (interactive hierarchical navigation)

## Content Structure

All processed pages include:
- Semantic HTML5 markup (article, section, nav, header)
- JSON-LD structured data (WebPage schema)
- Open Graph metadata
- Clean, script-free content
- Preserved original metadata (title, author, date, description)
- Hierarchical navigation context

## Recommended for

- Training data collection
- Documentation analysis
- Content understanding
- Semantic search indexing
- Knowledge graph construction
- Automated summarization
- Cross-reference analysis